Unhealed = unconsciously choosing familiar painful patterns over unfamiliar peace. Every. Single. Time. Here’s the 4-step pattern interrupt 👇 Step 1: Identify your “type” (write down the last 5 people you dated—circle the patterns) Step 2: Recognize that your “type” = your wound (not preference, not chemistry—trauma recognition) Step 3: Date someone who feels “wrong” (stable, consistent, emotionally available—even if it feels boring) Step 4: Stay for 90 days minimum (long enough for your nervou
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