Happy Dance || MercyMe || Cardio Dance Fitness || REFIT® REVOLUTION
6:30
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Happy Dance || MercyMe || Cardio Dance Fitness || REFIT® REVOLUTION
We dare you not to smile during this high energy routine! Fun lyrics and quick movements with a bit of country flair will give you that reason to "get up" and "get down." Get ready to feel the JOY! FIT TIP: If the quick tempo of the movements in the chorus have you feeling like you have two left feet, follow Angela (on the right) to go at a ...
218.8K viewsJan 30, 2018
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This #YOUTUBETUESDAY, get a sneak peek into a LIVE CLASS from the REFIT Studio and try this complete, full-body workout! Time will fly as you combine #dancecardio with #aerobic moves and #kickboxing with music that will energize you from the inside out. Stick around for a rewarding cool down and our signature "heart work" after class -- and leave feeling encouraged and inspired to live a big, full life! Check out the video on YouTube and see how you can get more workouts like this! https://youtu
This #YOUTUBETUESDAY, get a sneak peek into a LIVE CLASS from the REFIT Studio and try this complete, full-body workout! Time will fly as you combine #dancecardio with #aerobic moves and #kickboxing with music that will energize you from the inside out. Stick around for a rewarding cool down and our signature "heart work" after class -- and leave feeling encouraged and inspired to live a big, full life! Check out the video on YouTube and see how you can get more workouts like this! https://youtu
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