What to do when you have Covid-19, and the self-isolation rules explained
What to do when you have Covid-19, and the self-isolation rules explain…
Jan 20, 2022
inews.co.ukAlex Finnis
Coronavirus: How to know if you need to self-isolate
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Coronavirus: How to know if you need to self-isolate
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You'll have heard a lot of people talking about self-isolation recently due to fears of coronavirus. But what does it actually mean? bbc.in/2Vn4RQe | BBC News
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YouTubeChoosing Therapy
You don’t have to isolate yourself to protect your peace — you just need clear, calm boundaries. As a Psychologist | Therapist & Relationship Counselor, here are 6 healthy ways to set limits without hurting your relationships: ✅ 1. Start with small “No’s” You don’t need a speech — just honest limits. Instead of saying yes and resenting later, try: “I can’t take this up right now, but I’ll let you know when I can.” ✅ 2. Use “I” Statements (Not Blame) Boundaries feel safer when they’re not attacks
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