our body isn’t meant to be digesting all day. When you give it a...
0:52
FacebookKatrina Ellis Natural Health Centre
our body isn’t meant to be digesting all day. When you give it a...
Katrina Ellis Natural Health Centre. Katrina Ellis Natural Health Centre · Original audio. our body isn’t meant to be digesting all day. When you give it a longer break from food (around 16–18 hours), it can enter a process called autophagy. This is where the body starts clearing out damaged, old cells sometimes called “zombie cells ...
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