If you're using creatine to bulk up and maximize your gains, there's one crucial thing you MUST do: push those fluids! 💦 That's right, staying hydrated is key when supplementing with creatine, especially if you're hitting the weights hard. 🏋️‍♂️ Too much creatine can put some serious strain on your kidneys, and when your kidneys start to struggle, it can set off a chain reaction of health issues. First, you might notice your blood pressure starting to creep up. 📈 High BP is never a good sign,