Building your frontlever strength with this quick workout 💪🏼 Combining banded holds, raises, and simple isometric holde working through each progression. Excellent way to build that straight arm pull strength. Training some variation of this a few times a week will explode that front-lever Comment ‘GAME’ for programs and full coaching/community support that’ll BLOW up your progress and make your life super easy 🙏🏼 | Mattbuttersthenics