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Fascia, meet MELT 💪 THE self-care treatment for athletes and active people alike. Prevent injury, reduce chronic pain, and unlock the potential of your body with immediate results. | MELT Method
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Fascia, meet MELT 💪 THE self-care treatment for athletes and active p…
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Body Melt - movie: where to watch stream online
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Body Melt - movie: where to watch stream online
Jun 16, 2021
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'MELT Method': New Way of Relieving Chronic Pain
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'MELT Method': New Way of Relieving Chronic Pain
Mar 8, 2015
ABC NewsABC News
Expand your knowledge of the human body. Join MELT Method creator, Sue Hitzmann, for hand and foot training in San Diego from January 20-22. Use our Facebook exclusive code ‘save100’ for a discount at checkout. Sign up today! http://bit.ly/2gsTpM5 | MELT Method
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Expand your knowledge of the human body. Join MELT Method c…
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MELT On Demand - MELT Method - MELT Method
MELT On Demand - MELT Method - MELT Method
Dec 17, 2019
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What is MELT? - MELT Method
What is MELT? - MELT Method
Aug 20, 2021
meltmethod.com
From pain relief to healthy aging — MELT helps your body function the way it was designed to. This fascia-focused method restores balance, hydration, and resilience through gentle, science-based techniques. Learn more → https://meltmethod.com | MELT Method
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From pain relief to healthy aging — MELT helps your body function th…
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MELT On Demand | Annual Subscription - MELT Method
MELT On Demand | Annual Subscription - MELT Method
Dec 17, 2019
meltmethod.com
New in MELT On Demand! ✨ This class brings together your most-requested MELT moves—Neck Side Bend, Side Leg Lift, Side-Lying Arm Fans, and Side-Lying Back Hand. By releasing tension and balancing both sides of the body, Sue helps you reset alignment and restore ease. Perfect before holiday gatherings, this flow leaves you feeling light, centered, and ready for what’s ahead. Watch it here > https://ondemand.meltmethod.com/content/6908000a0788e34672b1a7a1-by-request-flow/nov0225 #selfcare #healthy
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New in MELT On Demand! ✨ This class brings together your most-r…
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Did you know? MELT isn’t just self-care — it’s science. Rooted in neurofascial science, MELT improves communication between your nervous system and connective tissue, helping your body move, feel, and function better every day. Experience the science of self-care with MELT. | MELT Method
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Did you know? MELT isn’t just self-care — it’s science. Rooted in neu…
602 views4 months ago
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New MELT On Demand class this week: Restore balance to your fascia with focused MELT sequences that ease tension, improve joint mobility, and align your body. Experience stability and lightness with every move. Watch it now > https://ondemand.meltmethod.com/content/68e2cd230161f223c350c19e-balanced-body-reset/oct0525 #balance #stability #selfcare #bodycare | MELT Method
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New MELT On Demand class this week: Restore balance to your fas…
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Registration is open for 100% online training starting this September—join thousands of massage therapists, physical therapists, pilates and yoga teachers, fitness professionals, chiropractors, and more who have all added MELT to their practice. | MELT Method
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Registration is open for 100% online training starting this September—…
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If you experience shoulder pain, constant aches, tightness, frozen shoulder, adhesive capsulitis, osteoarthritis, or any other shoulder dysfunction, follow this 4-week plan! ✔ Week 1: Daily Soft Ball Hand Treatment ✔ Week 2: Add in the Basic Upper Body Compression Sequence Basic Upper Body Length Sequence 3x a week ✔ Week 3: Replace the Basic Upper Body Compression Sequence with the Intermediate Upper Body Compression Sequence. Continue doing the Basic Upper Body Length Sequence 3x a week ✔ Week
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If you experience shoulder pain, constant aches, tightness, frozen …
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Over the past 10 years, hundreds of thousands of people have been able to rid their body of chronic aches and pains by integrating MELT into their daily routine. With our latest addition, an online Self-Care Course, you’ll learn how to treat your neurofascial system to create body-wide changes. Learn How To: ✔️ Access and address chronic stress in your neck and low back ✔️ Improve mobility and reduce inflammation in your joints ✔️ Boost your body’s natural repair and recovery from daily activiti
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Over the past 10 years, hundreds of thousands of people have been a…
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What if you could get the benefits of a massage every day? 🤔💆‍♂️✨ MELT was created by fitness pro and manual therapist, Sue Hitzmann, originally as homework for her clients. As a form of "Hands-Off Bodywork", MELT helps to reduce the stuck stress that accumulates with daily living which often leads to other issues like poor sleep, chronic pain, reduced performance, and digestive issues. The techniques of gliding, shearing, position-point pressing, and lengthening encompassed in MELT you can do
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What if you could get the benefits of a massage every day? 🤔💆‍♂️✨ MEL…
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Your recovery journey begins here. MELT On Demand offers a growing library of classes and customized self-care videos designed to help people improve mobility and rid of chronic aches and pains. See why thousands of others use MELT On Demand every day to improve their performance and speed up recovery from training and daily activities. Get a Free MELT Performance Kit when you sign up today. | MELT Method
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Your recovery journey begins here. MELT On Demand offers a growin…
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MELT On Demand has helped tens of thousands of people resolve pain, prevent injury, and improve their physical performance. Just 10 minutes of MELTing can help reduce the effects of accumulated tension and stress caused by daily living and activities. This full-body, self-care method can be customized to your needs — from improving performance and decreasing the risk of repetitive stress injuries to eliminating chronic pain, regardless of what’s causing your pain in the first place. MELT On Dema
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MELT On Demand has helped tens of thousands of people resolve pa…
10.9K viewsSep 15, 2020
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Boost performance, improve rehab and help prevent injuries with this revolutionary science-based self-care method. Stream hundreds of videos instantly through MELT On Demand! Led by bestselling author, Sue Hitzmann, learn how this simple technique can help improve recovery of long workouts, tricky joint pain and get you back on track with a more stable and flexible body. | MELT Method
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Boost performance, improve rehab and help prevent injuries with thi…
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Let's simplify Neurofascial Science into a Living Body 🧬 How do we better define how a living human body maintains resilience and stability over a lifetime for better well-being? Here MELT Method founder, Sue Hitzmann, breaks down the 5 elements of the Living Body Model. Have questions? Comment them below 👇 | MELT Method
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Let's simplify Neurofascial Science into a Living Body 🧬 How do we bet…
666 viewsMay 19, 2024
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Imagine catching pain signals before they even show up. 👣 That’s the power of MELT—helping you retrain your body’s “autopilot” to restore balance and eliminate pre-pain patterns. Join us for the October Hand & Foot Training and learn how to help yourself and your clients live pain-free. Training kicks off on October 28th. Learn more at: https://meltmethod.com/products/melt-hand-foot-online-training-october-2025 | MELT Method
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Imagine catching pain signals before they even show up. 👣 That’s …
761 views5 months ago
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How to make a Natural Body Melt
How to make a Natural Body Melt
Mar 4, 2016
formulabotanica.com
50-Second Face Lift Ball Tutorial | MELT Method
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