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Emotions are real and valid—but they’re not always reliable. 😅 Just because you feel a certain way doesn’t mean it’s reality. Learning to challenge emotional reasoning can help you break free from anxiety’s grip! In Module 9 of From Fear to Faith, we use Socratic questioning to separate feelings from facts. One simple question to ask yourself: Am I basing this thought on facts or on feelings? Let me know in the comments—have you ever realized your emotions were leading you to the wrong conclusi
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