Stop the Slop: 8 Tools That Clean Up Windows 11

If Windows 11 feels cluttered with AI features, ads, and background services, these free debloating tools can help. Here are ...

AI can rewrite open source code—but can it rewrite the license, too?

Computer engineers and programmers have long relied on reverse engineering as a way to copy the functionality of a computer ...
PsyPost

Scientists use “dream engineering” to boost creative problem-solving during REM sleep

A recent study published in Neuroscience of Consciousness provides evidence that dreaming about a specific problem helps people find solutions. Researchers used sound cues during sleep to successfully ...
CNET

Daylight Saving Time Always Takes Me Down. I'm Using This Tech to Recover

I’m using these devices to help my body adjust to Sunday's time change and maintain my physical and mental health.
IEEE

Sleep Staging Using Compressed Vision Transformer With Novel Two-Step Attention Weighted Sum

Abstract: Automatic sleep staging is crucial for diagnosing sleep disorders, however, existing inter-epoch feature extraction schemes such as RNN-based networks or transformers often struggle with ...
IEEE

Wake Homing Torpedo Guidance Using a Hierarchical Deep Reinforcement Learning Framework

Abstract: This paper proposes a novel Hierarchical Deep Reinforcement Learning (HRL) framework for wake homing torpedo guidance, applying the Discrete Event System Specification (DEVS) formalism to ...

The exact amount of time you need to sleep each night to avoid silent killer REVEALED

IT’S often hard to know exactly how much sleep you should be getting.  Experts claim most healthy adults need seven to nine hours per night – but this is hardly exact, and it also depends on ...
The Washington Post

Why your most creative ideas may come after a night of sleep

Neuroscientist Karen Konkoly is a lucid dreamer. When she’s asleep and immersed in a dream, she knows that she is, in fact, dreaming. One of her favorite things to do during these sleep sojourns is ...
unilad

Doctor shares easy way to fall back asleep if you keep waking up at 3am

Struggling to nod off again after waking up in the early hours of the morning? This UK doctor might just have the remedy you need. Waking up in the middle of the night and not being able to drift off ...
Newsweek

Man Takes Sleep Meds Before Bed—What He Wakes Up to Unlocks ‘New Fear’

A doctor shared the scary story of what happened when he took his sleep medicine before bed, and viewers of the viral video said it unlocked a "new fear." According to Pescatore, he arrived home last ...
AOL

Do you wake up in the middle of the night? A doctor shares hack to send you straight back to sleep

Struggling to get to sleep after waking up in the middle of the night? A doctor has shared an alternative to counting sheep that should send you straight back to sleep. Posting on Instagram on Friday ...
Woman & Home

Always waking up at 3 am? Sleep expert reveals the bad habits that could be to blame

Around the world, eyes fly wide open every night at 3 am. It's something of a phenomenon - not 1 am or 4 am, but this inconveniently early (or late) hour. If you're up at this time, you'll know the ...