A medical professional has shared a "simple" 10-minute trick that improves your digestive health. Dr Joseph Salhab, known as @thestomachdoc on social media, uploaded a viral TikTok video explaining ...

Fans hoping the Fallout countdown clock would end with a major game announcement may need to reset expectations. A timer on the official Fallout Season 2 website has fuelled intense speculation about ...

If you’re training for a spring race like the London Marathon, you’ve probably already jumped into your training and started racking up some miles. But have you jumped into your marathon training as ...

“Looking for an easy way to keep your knees healthy and strong without leaving home? This short workout features 3 simple knee-friendly exercises you can do anytime,” Srikanth shared in his caption.

So, you're ready to upgrade your smartphone to one of the best new Android phones, and don't know what to do with the old one? We've all been there, something I know all too well, with my spare ...

This revitalizing morning yoga practice focuses on opening the hips and improving spinal mobility through a series of gentle twists and stretches. The routine is designed for both beginners and ...

1 Minute 42 Second Viral Train Video: After ‘19 minutes viral video’ and ‘Umair 7:11 minutes viral video Pakistan’, another video is now making the rounds of social media platforms, including ...

View post: I’m a Breathing Coach—This Is the 5-Minute Breathing Trick I Swear by to Lower Post-Workout Stress I’m a Breathing Coach—This Is the 5-Minute Breathing Trick I Swear by to Lower ...

A sweeping new international study found that doing a simple physical activity for just five minutes a day could help millions live longer, preventing an estimated 1 in 10 deaths. That daily habit ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...