A study suggests that brief, intense intermittent exercise might be more effective in treating panic disorder, compared to standard care which involves psychotherapy sessions.Cognitive behavioral ...

CELLE, Germany -- Amidst freezing temperatures and a snowy backdrop, 12th Combat Aviation Brigade is converging from Katterbach and Wiesbaden Army Airfields to the Aviation Maneuver Training Exercise ...

As we age, maintaining shoulder strength becomes increasingly important for daily activities and overall quality of life. After 45, many people find that traditional weight training can be hard on ...

The actor, 29, was appearing alongside romcom icon Richard Curtis at the Prince Charles Cinema when the conversation veered unexpectedly into his private life. Speaking to a packed audience, Curtis ...

If you’re sexually active, regular testing for sexually transmitted diseases (STDs) and infections (STIs) is crucial to protect your health and the health of your partners. While you can get tested at ...

Punjab Board Class 12th Syllabus: The Punjab School Education Board (PSEB) has issued a new and updated syllabus for all classes, from 1st to 12th standard on the official website – pseb.ac.in. This ...

An 18-year-old Std XII student died on the morning of the first day of the Higher Secondary Certificate (HSC) examinations after falling from a local train between Mumbra and Kalwa stations. Soham ...

A vast array of fitness products is available to support your workouts, recovery, and progress to enhance physical activity and well-being. You might use equipment like treadmills, resistance bands or ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

You can’t spot reduce inner thigh fat with exercise, and genetics may limit how much fat you lose there. Building muscle under the area can still change your leg shape. A moderate calorie deficit can ...

The Kenyatta National Hospital (KNH) and the Salaries and Remuneration Commission (SRC) have agreed on how staff salaries will be reviewed. This will see the lowest paid worker get Sh33,152 as basic ...

Objective To compare the effectiveness of progressive tendon-loading exercises (PTLE) with eccentric exercise therapy (EET) in patients with patellar tendinopathy (PT). Methods In a stratified, ...