You hit the gym to improve your physical fitness. But what do you do for your brain? Your brain is involved in everything you ...

Memory has limits but can be improved with focus, chunking, and spaced repetition. Testing recall and reducing distractions ...

The maxim “movement is medicine” exists for a reason. When done safely and properly, physical activity can boost your mood, bone health and more. While the connection between exercise and, say, muscle ...

A nasal spray using extracellular vesicles can reduce brain inflammation, restore cell function, and improve cognition, ...

You know that moment when you’re scrolling at 10:47pm, genuinely intending to “wind down,” and somehow you end up down a ...

The brain is more mechanically connected to the body than previously appreciated, scientists reported today (April 27) in Nature Neuroscience. Through a study using mice and simulations, the team ...

Add Yahoo as a preferred source to see more of our stories on Google. A specific game could help lower your dementia risk. (MoMo Productions via Getty Images) Many people try puzzles or brain-training ...

SALT LAKE CITY — We all know the basics for staying physically healthy: eat well, exercise and get enough sleep. But what about keeping your brain healthy as you age? In this week’s Wellness Wednesday ...

Scientists have developed a new nasal spray that can dramatically reduce brain inflammation and restore memory in just two ...