Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental health and live a good life are told to follow a program of activities that ...

Youth mental health has worsened significantly over the past decade, but new interventions that teach positive psychology concepts in school may help. MORE HEALTH Philly has become more inclusive to ...

Bruce Daisley (September 27, 2022) published “Why Quick-Fix Resilience Doesn’t Work” here at PsychologyToday.com. His claim: “peer-reviewed studies show quick-fix resilience courses don’t work.” ...

Since the introduction of positive psychology by Professor Martin Seligman at the turn of the century there has been an explosion of research published, interventions designed and case studies ...

With five years of experience as a writer and editor in the higher education and career development space, Ilana has a passion for creating accessible, relevant content that demystifies the higher-ed ...

Add Yahoo as a preferred source to see more of our stories on Google. Gratitude, kindness and optimistic thinking can help kids feel a bit better. Wipada Wipawin/iStock via Getty Images Plus Youth ...