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I started taking Solidcore fitness classes to relieve work stress. Now I'm the CEO — here's a day in my life.
This as-told-to essay is based on a conversation with Bryan Myers, the president and CEO of fitness company Solidcore, who lives in Washington, DC. The following has been edited for length and clarity ...
It’s hard to believe that the DC-based workout that’s made a name for itself both as a favorite of the First Lady and as an absurdly intense workout has only been around for three years. But as ...
Add Yahoo as a preferred source to see more of our stories on Google. Core workouts should be about more than just trying to get six-pack abs. In fact, working your deep core—not just the top layer, ...
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