A nasal spray using extracellular vesicles can reduce brain inflammation, restore cell function, and improve cognition, ...

Memory has limits but can be improved with focus, chunking, and spaced repetition. Testing recall and reducing distractions ...

The brain is more mechanically connected to the body than previously appreciated, scientists reported today (April 27) in Nature Neuroscience. Through a study using mice and simulations, the team ...

You know that moment when you’re scrolling at 10:47pm, genuinely intending to “wind down,” and somehow you end up down a ...

Scientists have developed a new nasal spray that can dramatically reduce brain inflammation and restore memory in just two ...

Sun, December 28, 2025 at 2:14 PM UTC Read on to discover what the study found, how researchers believe physical exercise supports brain health, and the best forms of exercise to try. For the study, ...

Add Yahoo as a preferred source to see more of our stories on Google. A specific game could help lower your dementia risk. (MoMo Productions via Getty Images) Many people try puzzles or brain-training ...

Is it the lack of estrogen that affects women’s brains adversely at menopause? Let’s start with what we know. Dr. Lisa Mosconi’s research shows estrogen, or lack thereof, does appear to play a role in ...

SALT LAKE CITY — We all know the basics for staying physically healthy: eat well, exercise and get enough sleep. But what about keeping your brain healthy as you age? In this week’s Wellness Wednesday ...

Puzzle games aren’t just fun—they’re a workout for your mind. From quick match-3 bursts to deep logic challenges, they sharpen memory, focus, and problem-solving skills. With AI personalization and VR ...

Over the last decades, research has proven that aging isn’t just about our years in birthdays. Instead, we may be better served by knowing how organs and cells have handled those years. This powerful ...