Recent research indicates a link between an animal’s gut bacteria and brain function. This may be true in humans, too.
I know what to do, but I can’t get going. What is happening in my brain? A good cry and short break later, I have my answer: ...
Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.
Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...
Scientists are growing more worried about microplastics, which have been found not only in oceans and the air but also throughout the human body, including the brain. A new animal study found that low ...
Good news for your golden years. Our physical strength, skin elasticity and fertility may all peak when we’re young — but new research has determined that the best years for our brains are actually ...
The human brain is one of the most complex structures known to science, containing billions of interconnected neurons. These ...
A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.
It's no secret that exercise benefits both the mind and body, and it's increasingly being recognized as a powerful tool for ...
(inkoly/iStock/Getty Images Plus) The human body is sometimes said to host 'two' brains – the big one in your skull and the mini version in your gut. The bridge between the two is known as the ...
No matter your age, investing in your brain health should be top of mind. Simple steps like eating brain-nourishing food, taking brain-boosting supplements like Cognizin citicoline, protecting your ...