View post: The Pulse of Progress: How Damar Hamlin Turned a Near-Fatal Cardiac Arrest Into a Global Heart Health Movement View post: The Posterior Chain Workout World's Strongest Man Competitor Paddy ...

CrossFit is the hottest fitness trend around and probably the most misunderstood. If you've seen the rock-hard physiques of CrossFitters (if not, just Google "CrossFit Games"), you might be thinking ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

They’re panting, sweaty and exhausted — they’re ready to learn. Seven high school students are participating this summer in a pilot program at CrossFit 702, 7520 W. Washington Ave., Suite 180, that ...

It’s almost inevitable that you've scrolled past a sweaty selfie of a friend, co-worker or high school classmate bragging about their WOD and professing their love for CrossFit. CrossFit became a ...

CrossFit coach and athlete Adam Klink achieved a CrossFit milestone earlier this month when he completed a 4:56 mile and 500-pound back squat in the same day. The sub-5, 500-pound squat feat was ...