Can a single therapy session make a difference? Experts say yes, with the right mindset

The therapy is what it sounds like: one session, typically an hour, where a counselor helps the client identify concrete ...

Why you should keep your therapy session even when you don’t have anything to talk about

Most weeks when I meet with my therapist, she triages some aspect of my life that is actively bursting at the seams — my ...

Could just one therapy session be enough to help?

Most people can benefit from single-session therapy, whether they are struggling with a difficult circumstance like a work ...

Evolve Therapy Addresses Rising Couples Stress During Awareness Month

Plymouth, Minnesota - April 13, 2026 - PRESSADVANTAGE - Evolve Therapy, a couples counseling practice in Plymouth, ...
The Valdosta Daily Times

VSU Marriage and Family Therapy Program offers flexible therapy for real life

Valdosta State University’s Marriage and Family Therapy program is breaking barriers to better mental health by offering walk-in and telehealth services through FamilyWorks, its campus-based brief ...
Psychology Today

Gina at Soul Sessions Counseling Co.

You take care of everyone—yet you feel overwhelmed, anxious, or emotionally exhausted. For many people, anxiety isn’t loud panic. It’s the constant pressure to hold it together, manage everyone’s ...
The Dartmouth

UWill to offer longer teletherapy sessions

Uwill — a teletherapy service available to Dartmouth students for free — will now offer longer counseling sessions, Dartmouth Student Government announced in a campus-wide email on Oct. 14. The ...